Amy’s Book

Conscious Embodiment Meditations

with Amy Williams

Whether learning to meditate, guiding a group meditation or healing your body and life this book offers a guiding hand in the journey to a higher vibe in life. Meditation is a multi-faceted journey that while touted for all its positive benefits is often the spiritual practice that people avoid because they feel like they can’t do it right.

What if there is no right way?

What if you just sit, relax and listen…

What if your brain is active,  it isn’t wrong?

(and if you fall asleep that’s OK too!)

It’s Like an Energy Session with Amy!

In the Audible version you can relax back and listen to the audio meditations and actually experience  a taste of the energy of a One on One Session. Your being and body can receive and change things.

Available in paperback, audiobook and ebook format.